Registro de peso (no entrada de diario) del 14 mayo 2021
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87,1 kg
Disminuído hasta ahora: 37,9 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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1421 kcal
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Grasa: 51,00g | Prot: 69,40g | Carbh: 162,78g.
Desayuno: Skyr Yogurt, Tesco Brown Sour Dough Sourdough Brown, Meridian Wild Blueberry Fruit Spread, Butter (Salted), Tesco Strawberries, Four Seasons Four Berry Medley, Whole Milk, Black Tea. Almuerzo: Heinz Reduced Salt & Sugar Tomato Ketchup, Black Tea, Whole Milk, Rapeseed Oil, Tesco Finest Dry Cured Roast Ham, Emporium Reduced Fat Soft Cheese Garlic & Herbs, Bilash Poppadoms, Aldi Organic Egg, BFree Wheat & Gluten Free Multigrain Wraps. Cena: Tesco No Added Sugar Baked Beans , Yeast Extract Spread , Dijon Mustard, Tesco British Mature Cheddar, Tesco Brown Sour Dough Sourdough Brown. Pasa Bocas / Otros: Belmont Chocolate Wafer Bar, Bilash Poppadoms, Tesco Rich Tea Finger Biscuits, Black Tea, Whole Milk, Tesco Clementine or Sweet Easy Peeler Pack. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de elfazio6210
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