Diario de ChE99, 22 abr. 14

Registro de peso (no entrada de diario) del 22 abril 2014
72,0 kg Disminuído hasta ahora: 7,8 kg.    Aún para ir: 15,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 abril 2014:
1463 kcal Grasa: 49,90g | Prot: 64,74g | Carbh: 120,06g.   Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Portabella Mushrooms, Coffee (Brewed From Grounds), Cream (Half & Half), Hard-Boiled Egg. Cena: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Coffee (Brewed From Grounds), Onion Bagel, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Guinness Lamb Stew, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Cheetos Crunchy Cheetos, Yellow Tail Merlot, Yellow Tail Merlot. más...
2314 kcal Ejercicio: Sentado - 18 horas, Durmiendo - 6 horas. más...
Perdiendo 3,2 kg a la Semana

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