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Might as well log it 😂
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63,7 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1239 kcal
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Grasa: 30,93g | Prot: 105,72g | Carbh: 129,50g.
Desayuno: Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries, Sainsbury's Chia Seeds . Almuerzo: Cucumber (with Peel) , Paprika , Co-Op Loved By Us Simple Wraps, Co-Op Tomatoes, Lemon Juice (Canned or Bottled) , Pilgrims Choice Extra Mature Cheddar, Onions , Brooklea Greek Yogurt 0%, Coriander, Chicken Breast Meat . Cena: Halo Top Salted Caramel Dessert, Tesco Finest Tenderstem Broccoli, Asda Spring Onions, Amoy Rice Vinegar, Soy Sauce, Tesco Hoisin Sauce, Ginger , Blue Dragon Medium Egg Noodles, Sesame Oil , Garlic , Minced Beef (95% Lean / 5% Fat) . Pasa Bocas / Otros: Marks & Spencer Percy Pigs. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Hey, you've gone blue! Happy day!
13 may. 21 por el miembro: JanusWoman
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Look who is going ahead of me ! 😝
13 may. 21 por el miembro: pcrav1992
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13 may. 21 por el miembro: humpTdumpty
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Yaaaayyy it won’t be blue for long, as soon as 63 is hot it’s going down to 60 kg proper training is starting next week 💪🏽
13 may. 21 por el miembro: Kate Freckles
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Another nickel in the bank. Let's go!
13 may. 21 por el miembro: jimmiepop
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Peso Histórico de Kate Freckles
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