Registro de peso (no entrada de diario) del 21 abril 2014
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72,5 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
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1583 kcal
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Grasa: 73,32g | Prot: 75,94g | Carbh: 89,71g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Hard-Boiled Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Market Pantry Hamburger Buns, Morton Sea Salt, Cream (Half & Half), Coffee (Brewed From Grounds), Guinness Lamb Stew. Pasa Bocas / Otros: Guinness Extra Stout, Guinness Extra Stout, Cheetos Crunchy Cheetos, Cheddar Cheese, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. más...
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2333 kcal
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Ejercicio:
Sentado - 17 horas, Permanecer de Pie - 30 minutos, Durmiendo - 6 horas y 30 minutos. más...
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Perdiendo 5,7 kg a la Semana
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