Diario de jade electro ink, 11 may. 21

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i smoke allot so im thinking of quitting ive been smoking 21 years.... mainly chain smoking for 11 any advice on keeping at good weight while stopping?

Ver Calendario de Dieta, 11 mayo 2021:

1676 kcal

Grasa: 77,85g | Prot: 46,66g | Carbh: 218,05g. Desayuno: Bananas , Woolworths Hass Avocado, Albany Low GI Wholewheat Brown Bread, Honey , Tea with Milk. Almuerzo: Banting Revolution Chocolate Brownies, Bananas , Bananas . Cena: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Pasa Bocas / Otros: Honey , Cantaloupe , Cadbury Fruit Snacker. más...

12 Seguidores Apoyo

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Ask your doctor for Wellbutrin

11 may. 21 por el miembro: meintjes7

I quit about 4years ago. Our bodies become confused between hunger, thirst and wanting a smoke. So every time I craved I drank lots of water first. I also used Champax but that has it own Pro’s and con’s. Best of grace to you!

12 may. 21 por el miembro: ultramel honey


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