|
I went and started cleaning the church today and have been working on the house. The kids are down for nap, can't actually say that they are napping but they are down so I have about 30 minutes to let them rest and for me to clean up before it is time to wake up and get dressed for dance class, and start our crazy Wednesday night activities. I think I am going to go workout as soon as the kids go to church and then go to the church to finish cleaning just to make sure I get to go to the gym. I am loving this extra hour of daylight it helps me so much. With having our horses to feed and so much to do outside it helps to have that time to get it done. I am feeling better today and I have been up and running since 730am so hopefully my husband will be able to tell that I actually did clean house when he gets home. I hate it I clean house but with 5-6 kids running around he can't tell when he gets home. This cold weather is getting old. We will have 70-80 degree weather for a couple of days then right back to freezing and back up again. I am ready for spring to get here and stay. I want to go play outside and run at the park and have picnics. Well enough of my daydreaming, I have a lot to do and not a lot of time. Hope everyone has a wonderful day because mine is going pretty good so far. Praise the Lord!
|
1165 kcal
|
Grasa: 45,00g | Prot: 48,50g | Carbh: 144,00g.
Desayuno: Optima Shakes - Creamy Milk Chocolate. Almuerzo: Salad Dressing- miracle whip like, Soft & Smooth Whole Grain White Bread, Chunk Light Tuna in Water. Cena: ground beef 73/27, Enriched Spaghetti, Garlic & Herb Spaghetti Sauce. Pasa Bocas / Otros: Family Style Brownie Mixes - Chewy Fudge. más...
|
|
2746 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 15 minutos, Caminar (Ejercicio) - 5,5/kph - 25 minutos, Conduciendo - 2 horas, Tareas del Hogar - 5 horas, Descansando - 8 horas y 20 minutos, Durmiendo - 8 horas. más...
|
|