Diario de Hoffner, 20 abr. 14

Sometimes I look at my weight history and cannt believe where I was when I finally made up my mind to lose the weight. Its been 1 year since the start with my goal at 145. Today I am 132-135 on average and so happy with what has been accomplished. I read where people have "cheat" days...never did that, not after my mind was set on my goal. In my opinion, if you cheat you arent serious...Happy Easter to all.
59,9 kg Disminuído hasta ahora: 18,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
Perdiendo 3,2 kg a la Semana

   Apoyo   

Comentarios 
That is so true, the ones with the cheat days don't really have a goal. Can't be bothered with them as they just waste our time. Your either on a new way of living or your not! 
21 abr. 14 por el miembro: Sunkeeper

     
 

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