Registro de peso (no entrada de diario) del 19 abril 2014
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73,2 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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2019 kcal
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Grasa: 110,52g | Prot: 84,24g | Carbh: 108,46g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Sam's Choice Purified Drinking Water (20 oz), Dean's Light Cream 18%, Coffee (Brewed From Grounds), Portabella Mushrooms, Atkins Day Break Farmhouse-Style Sausage Scramble, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Cena: Butter, White Rice (Long-Grain, Cooked), Casa Di Bertacchi Authentic Italian Style Beef Meatballs, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Pasa Bocas / Otros: Cheddar Cheese, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Yellow Tail Merlot, Yellow Tail Merlot. más...
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2145 kcal
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Ejercicio:
Sentado - 12 horas, Descansando - 3 horas, Durmiendo - 9 horas. más...
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Perdiendo 0,6 kg a la Semana
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