I feel like I'm gaining too fast. I've only got 8 lbs before I've gained 25 lbs and I've got 3 whole months left.
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69,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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2258 kcal
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Grasa: 116,05g | Prot: 113,34g | Carbh: 204,64g.
Desayuno: Pecan Nuts, Strawberries, Quaker 100% Whole Grain Oatmeal. Almuerzo: Muenster Cheese, Cucumber (with Peel), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Cabot Greek-Style Yogurt - Plain, Arnold Whole Grain Classics 12 Grain Bread, Feta Cheese, Stop & Shop Large Brown Eggs. Pasa Bocas / Otros: Pepper Jack Cheese, Provolone Cheese, Kroger Microwave Kettle Corn Popcorn, Cucumber (with Peel), Clif Bar Clif Bar - Crunchy Peanut Butter, Honey, Cabot Greek-Style Yogurt - Plain, Post Grape-Nuts Cereal. más...
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2506 kcal
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Ejercicio:
Correr - 10/kph - 25 minutos, Gestation - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 7 horas, Durmiendo - 8 horas y 35 minutos. más...
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Ganando 0,4 kg a la Semana
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Comentarios
Maybe it's twins, lol! Well if you are worried, talk to your doctor about it. But you are in the normal range.
18 abr. 14 por el miembro: Suzi161
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