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My priorities are work and money for now. Don't really have the energy for diet, at least that's how I feel. And i don't really know what to change. What step to take to get to my goal. I want to loose 1kg a week to get to my goal by the end of may. I that order I need a rigorous diet and exercise routine.
Don't know how to achieve this. I have to make a plan.
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72,4 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Poco.
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Ganando 1,6 kg a la Semana
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