Registro de peso (no entrada de diario) del 18 abril 2014
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73,3 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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2689 kcal
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Grasa: 108,71g | Prot: 109,34g | Carbh: 264,09g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Butter (Salted), Portabella Mushrooms, Onions, Egg, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Cena: select barley, black bean & vegetable medley. Pasa Bocas / Otros: Goldfish Baked Snack Crackers - Pretzel, Merlot, Merlot, Cheddar Cheese, Ghirardelli Dark Chocolate midnight reverie, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Cheddar Cheese. más...
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2144 kcal
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Ejercicio:
Permanecer de Pie - 15 minutos, Sentado - 10 horas y 45 minutos, Descansando - 6 horas, Durmiendo - 7 horas. más...
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Perdiendo 5,7 kg a la Semana
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