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Well I hope I can get into the gym soon, but my baby girl is sick and I think she is trying to get pneumonia. We went to a birthday party at an indoor pool Saturday and the parent was only paying for kids. Since I have a membership to the gym with a pool I wasn't paying for me to get in. My daughter just turned 4 and is scared of the water so she stays on the steps and hangs onto the rail. She slipped and slid to bottom of the rail and went belly down in the pool. Her life jacket kept her floating but with her face in the water. My husband had to pull her out but she sucked in quite a bit of water and she has weak lungs. She has had pneumonia twice and RSV twice and has asthma and allergies. She has that horrible cough and just feels bad. I got her started on an antibiotic and her breathing treatment, but now the weather has turned winter again and the temp went from 80 to 45 in less than 24 hours. I have been working on my exercise bike when I get a minute to go out to the garage but I don't feel it is even enough to log in my exercise log. If she feels up to it she will go to church for a little while and I can hit the treadmill.
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1197 kcal
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Grasa: 38,50g | Prot: 41,25g | Carbh: 176,25g.
Desayuno: Optima Shakes - Creamy Milk Chocolate. Almuerzo: Soft & Smooth Whole Grain White Bread, Salad Dressing- miracle whip like, Chunk Light Tuna in Water. Cena: Dr. Pepper, Garlic & Herb Spaghetti Sauce, Enriched Spaghetti. Pasa Bocas / Otros: Family Style Brownie Mixes - Chewy Fudge. más...
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2846 kcal
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Ejercicio:
Compras - 2 horas y 30 minutos, Sentado - 2 horas, Conduciendo - 2 horas, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 4 horas, Durmiendo - 8 horas, Descansando - 4 horas y 30 minutos. más...
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