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Weight down a touch. Will be out of for a bit - so no weigh-ins for a couple of days.
Be Happy!
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91,2 kg
Disminuído hasta ahora: 47,6 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1829 kcal
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Grasa: 123,19g | Prot: 148,60g | Carbh: 49,48g.
Desayuno: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Almuerzo: Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Kirkland Signature Rotisserie Seasoned Chicken Breast. Cena: Five Guys Green Peppers, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Sauteed Mushrooms, Five Guys French's Yellow Mustard, Five Guys Bunless Cheeseburger. Pasa Bocas / Otros: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Almonds. más...
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Perdiendo 0,6 kg a la Semana
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