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I danced to fast music for 50 minutes. It went really fast. I used small hand weights. I worked up a sweat. Afterwards I fell so good. I feel like I am lighter in my mind. I have to do this everyday. I wish that I could do this 2 times a day. Jeffrey is getting married and my goal is to be in a size 6 on his wedding day June 27th.
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1278 kcal
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Grasa: 38,07g | Prot: 73,89g | Carbh: 174,62g.
Desayuno: 100% Whole Wheat Bread, water 41.8 ounces, peanut butter natural, coffee, 1 whole egg, Cooked Egg White. Cena: roasted chicken, refried beans, Restaurant Style Tortilla Chips. Pasa Bocas / Otros: Double Churn No Sugar Added Vanilla Ice Cream, skim milk, banana, tangerine. más...
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2609 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora y 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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