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I forgot just how frustrating it can be to figure out what the right nutritional information is for some things. I'm looking at an Asda pack of spicy vegetable cous-cous. The back says it's 100g, and that 100g is 146kcal, yet it says half the pack is 183kcal; so, which is it? Drives me crazy.
I'm going to order some stuff from Asda, and this time I'm focusing on pre-packaged things, so I can have an easy time figuring out what I'm eating. It worked well the last time I had to lose a bunch of weight, so it should work well now. I'm still going to buy SOME nice things, but nothing crazy; I need that psychological break now and then; I learned that from the last time.
I do have kitchen scales, just in-case, though.
So, week 2 is depressing and frustrating so far, but I'm definitely in gear.
Oh, and no more booze for me. I don't drink much, but lately I've been drinking quite a bit of cider. So, no more booze; it's full of calories, apparently.
UPDATE: Food ordered, and I think I did pretty well! Feeling a bit more optimistic.
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146 kcal
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Grasa: 1,30g | Prot: 6,00g | Carbh: 27,00g.
Almuerzo: Asda Spicy Vegetable Cous Cous. más...
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