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I didn’t work out yesterday I went shopping instead which is my favourite kind of cardio. My wallet lost a couple hundred pounds but I alas did not 😂😅
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64,4 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1146 kcal
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Grasa: 25,68g | Prot: 94,78g | Carbh: 126,81g.
Desayuno: Sainsbury's Chia Seeds , MyProtein Active Women Diet Blend Natural Vanilla. Almuerzo: Sesame Oil , Soy Sauce, Lemon Juice (Canned or Bottled) , Sainsbury's So Organic Black Beans, Cucumber (with Peel) , Tesco Dried Mixed Herbs, Tesco Mixed Leaf Salad, Feta Cheese , Chicken Breast. Cena: Maynards Sports Mix, Brooklea Greek Yogurt 0%, Halo Top Salted Caramel Dessert, Bilash Plain Naan Bread, Cucumber (with Peel) , Soy Sauce, Tesco Baby Leaf Salad, Lemon Juice , Paprika , Parsley , Tomatoes, Aldi Basa Fillets . Pasa Bocas / Otros: Kallo Lightly Salted Wholegrain Low Fat Corn Cakes, San Pellegrino Aranciata. más...
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Perdiendo 0,7 kg a la Semana
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