Diario de Kate Freckles, 29 abr. 21

Bye bye 65 kg👏🏽😱 The only thing I’ve changed lately is I’m taking Konjac supplements and I’m in the office a lot more (can’t work out) but I’m constantly moving and don’t really have time to snack or think about food so sticking to my meals.

64,6 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 4,6 kg.    Dieta seguida: Bien.

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1421 kcal

Grasa: 62,11g | Prot: 45,62g | Carbh: 171,00g.   Almuerzo: Hula Hoops BBQ Beef (25g), Tesco Smoked Ham & Cheddar Sandwich. Cena: Sainsbury's Mixed Leaf Salad, Sponge Cake (Commercial) , Lasagna with Meat, Olive Oil , Tomatoes, Tesco Soft Scoop Vanilla Ice Cream. Pasa Bocas / Otros: Tortilla Corn Chips. más...