Registro de peso (no entrada de diario) del 10 abril 2014
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74,1 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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1350 kcal
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Grasa: 57,57g | Prot: 86,07g | Carbh: 55,93g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Costco Rotisserie Chicken, Costco Rotisserie Chicken, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Twizzlers Cherry Bites, Yellow Tail Merlot, Yellow Tail Merlot, Cheddar Cheese, Snyder's of Hanover Sourdough Nibblers. más...
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2224 kcal
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Ejercicio:
Compras - 45 minutos, Conduciendo - 15 minutos, Sentado - 11 horas y 30 minutos, Durmiendo - 11 horas y 30 minutos. más...
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Ganando 4,4 kg a la Semana
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