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2nd 2-5 day today, had a big night out last night ate way too much, guess I'll pay for it today. :-(
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486 kcal
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Grasa: 7,89g | Prot: 28,27g | Carbh: 81,49g.
Desayuno: Apples, Bananas, Coffee with Milk. Almuerzo: Apples. Cena: Potatoes (Flesh without Skin, without Salt, Boiled), Stir Fried Vegetables, Pork Loin (Tenderloin, Lean Only). más...
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3099 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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