|
|
1439 kcal
|
Grasa: 27,51g | Prot: 107,61g | Carbh: 192,99g.
Desayuno: The Skinny Food Jam, The Laughing Cow Light Cheese Triangle, Rankin Mini Traditional Irish Soda Farls. Almuerzo: Radish, Asda Mixed Baby Leaf Salad, Morrisons Piccolo Tomatoes, Cucumber, Weight Watchers White Wrap, Asda Spring Onions, Morrisons Sliced Extra Mature Cheddar, Asda Bavarian Ham. Cena: Morrisons Dark Soy Sauce, Morrisons Habanero Chilli Sauce, Amoy Rice Vinegar, Silver Spoon Granulated Sweetener, Tesco Bell Pepper, Sainsbury's Babycorn, Sainsbury's Sugar Snap Peas, Pineapple , Onions , Sharwood's Medium Egg Noodles (145g), Morrisons Chicken Breast Fillets. Pasa Bocas / Otros: Asda Seafood Sticks, Milka Whole Hazelnut, Golden Delicious Apples. más...
|
|
2412 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de spruktelena
|