Diario de MichaelNell, 25 abr. 21

Some good "clean" eating here, any fats added?  

little bit of olive oil with the chicken and what ever is in the sauce very low carb and fat content.  

Sounds good, are you coupling this with weight training?  

try and train at least 5-6 times a week 30min to an hour minimum...  

That's great, if possible try to add in some good fats to your prep, for example a few slivers of avo, some nuts etc This will help balance out the protein/carb/fat ratio. The added fats will also help keep you more satiated and helps with hormone regulation and digestion of vitamins 

Now that's what I call organized. Great planning !