Diario de ChE99, 08 abr. 14

Registro de peso (no entrada de diario) del 08 abril 2014
74,4 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 08 abril 2014:
1410 kcal Grasa: 72,07g | Prot: 70,91g | Carbh: 110,84g.   Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Quesadilla with Meat and Cheese, Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Archer Farms Harvest Stir-Fry, Pork Chop. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%. más...
2390 kcal Ejercicio: Sentado - 18 horas, Durmiendo - 6 horas. más...
peso estable

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de ChE99


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.