dinner = Pizza = reward in moderation next up two weeks of only chickenbreast brown wild rice and broccoli nothing else target loss 2.5kg p/week
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1147 kcal
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Grasa: 45,59g | Prot: 80,38g | Carbh: 98,09g.
Desayuno: Jungle High Protein PLUS, Coffee with Milk and Sugar. Almuerzo: Deep Fried Potato French Fries (from Fresh), Steak (Lean Only Eaten). Cena: Woolworths Spinach & Feta Pizza. más...
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