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Going down is good!
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90,1 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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1627 kcal
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Grasa: 69,75g | Prot: 84,36g | Carbh: 172,47g.
Desayuno: Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Fat-Free Granola. Almuerzo: Danone Oikos Triple Zero Peach, Pickled Beets, Philadelphia Light Cream Cheese, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Sour Dough Bread. Cena: Pineapple Carrot Cake, Caesar 1/2 Fat Dressing, Butternut Winter Squash (with Salt, Cooked, Baked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken. Pasa Bocas / Otros: Strawberries, Sunrype Slim Cranberry Twist, Philadelphia Light Cream Cheese, Quaker Rice Cakes. más...
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2242 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
I know that's right. Let's go!
23 abr. 21 por el miembro: jimmiepop
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Peso Histórico de Lindart
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