Diario de ChE99, 07 abr. 14

Registro de peso (no entrada de diario) del 07 abril 2014
74,4 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 07 abril 2014:
1642 kcal Grasa: 86,30g | Prot: 94,65g | Carbh: 120,38g.   Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Nabisco Premium Soup & Oyster Crackers, Bumble Bee Chunk Light Tuna in Water, Dreaming Cow All Natural Plain, Cream (Half & Half), Cream (Half & Half), Dreaming Cow All Natural Plain, Coffee (Brewed From Grounds). Cena: Onion Rings (Breaded and Fried), Ground Beef (Cooked). Pasa Bocas / Otros: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%. más...
2351 kcal Ejercicio: Sentado - 17 horas, Durmiendo - 7 horas. más...
Perdiendo 2,2 kg a la Semana

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