"I've just spent nearly an hour trying to set tomorrow's food choices so that I can make a trip to the grocery store & that is just too long." You are making healthy decisions for your body now, YOU are worth the planning time. Believe it! It is said that weight loss is 80% nutrition, 20% exercise. I hate when I sign up for things and can't easily cancel!!
06 abr. 14 por el miembro:
Kris AZ