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Lentils, spreadable eatlean cheese, protein powder & mushrooms topped w/ fried eggs
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1636 kcal
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Grasa: 59,79g | Prot: 110,11g | Carbh: 165,66g.
Desayuno: Honey , Aldi Smooth Peanut Butter, Acti Leaf Oat Milk, Nutmeg (Ground) , Cinnamon , Raisins, Carrots , Apples , MyProtein Vegan Blend, Porridge. Almuerzo: Tomatoes, Eatlean Half Fat Mature Cheddar, Acti Leaf Oat Milk, Richmond Meat Free Sausages, MyProtein Vegan Blend, Eatlean Spreadable Protein Cheese, Wholegrain Mustard, Tesco Demerara Sugar, Balsamic Vinegar, Cauliflower , Onions , Olive Oil , Courgette. Cena: Lentils , Fried Egg , MyProtein Vegan Blend, Olive Oil , Mushrooms. Pasa Bocas / Otros: Moser Roth Finest Dark Chocolate 85%, Eatlean Half Fat Mature Cheddar, Coffee (Brewed From Grounds) , Naked Cocoa Orange Bar, Satsuma, Herbal Tea (Other Than Chamomile, Brewed) . más...
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1653 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas y 45 minutos, Legs & glutes - 45 minutos, Descansando - 7 horas y 43 minutos, Durmiendo - 7 horas y 47 minutos. más...
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 Comentarios
You are using that cheese so cleverly! 😊
21 abr. 21 por el miembro: pcrav1992
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Thanks Paula ☺️, it made the lentils nice and creamy!
21 abr. 21 por el miembro: genieinabottle13
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I just had a protein top up from some eatlean cheese cubes and green olives . You are really into eatlean now. Good on you 👌
21 abr. 21 por el miembro: pcrav1992
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Yes, I'm getting there 😉 next challenge is reducing the carbs a bit more
21 abr. 21 por el miembro: genieinabottle13
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21 abr. 21 por el miembro: pcrav1992
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I was on 40%, now trying to bring it down to 30%
21 abr. 21 por el miembro: genieinabottle13
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You’ve done so well already. 😊
I do 30. It is not that bad.
Soon you get there surely. Soy beans are also good for protein with peanut butter😋
21 abr. 21 por el miembro: pcrav1992
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