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Rye bread toast w/ ricotta, rocket, vegan bacon & boiled egg
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1958 kcal
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Grasa: 53,87g | Prot: 127,57g | Carbh: 242,12g.
Desayuno: Tesco Ricotta, Coriander, Rocket, This Plant-Based Rashers, Soft Boiled Egg, Mestemacher Wholemeal Rye Bread. Almuerzo: Date, Tomatoes, Eatlean Half Fat Mature Cheddar, Acti Leaf Oat Milk, MyProtein Vegan Blend, Eatlean Spreadable Protein Cheese, Wholegrain Mustard, Cauliflower , Onions , Olive Oil , Courgette. Cena: Lentils, Eatlean Spreadable Protein Cheese, Richmond Meat Free Sausages, Tesco Demerara Sugar, Balsamic Vinegar, Onions , Olive Oil . Pasa Bocas / Otros: MyProtein Vegan Blend, Nutmeg (Ground) , Cinnamon , Raisins, Carrots , Apples , Just Free Plain Soya Pot, MyProtein Vegan Blend, Sussex Wholefoods Organic Chia Seeds, Acti Leaf Oat Milk, Bananas , Sun-Pat Smooth Peanut Butter, Hazelnuts or Filberts Nuts , Satsuma, Coffee (Brewed From Grounds) , Herbal Tea (Other Than Chamomile, Brewed) , MyProtein Vegan Blend, Sussex Wholefoods Organic Spirulina Powder, Plums , Kiwi Fruit, Bananas , Celery . más...
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1802 kcal
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Ejercicio:
Planchado - 1 hora, Trabajo de Escritorio - 7 horas y 45 minutos, Upper body & abs - 47 minutos, Descansando - 6 horas y 33 minutos, Durmiendo - 7 horas y 55 minutos. más...
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