Diario de JerseyGirl30, 02 feb. 11

I was perusing some users profiles, because I do that sometimes. I saw someone had posted goals for herself and what rewards she would give herself once she reached those goals. I remember way back when during weight watchers the leader talked about setting goals and rewarding ourselves for reaching them. Thinking back through my childhood I cannot remember a time when celebrating achieving a goal did not revolve around stuffing our faces! So this concept of finding non food rewards is somewhat alien to me. So what are some rewards I can think of for obtaining some of my goals? This is something that I am going to give some thought to. You might want to as well... I dunno cause apparently I like giving people homework!!

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1614 kcal

Grasa: 66,70g | Prot: 207,44g | Carbh: 36,88g.   Desayuno: boneless skinless chicken breast, Atkins Advantage Milk Chocolate. Almuerzo: Boneless Skinless Chicken Breast, Green Pepper, Peeled Baby Carrots. Cena: Dijon Mustard (Made with white wine), Eye of Round, Steamfresh Fresh Frozen Vegetables Broccoli, Cauliflower, & Carrots. Pasa Bocas / Otros: Soy Slender Chocolate. más...