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16 weeks progress. I progressively have been increasing workouts to most says. I focus on weights, crossfit and some cardio or walks.
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1332 kcal
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Grasa: 34,73g | Prot: 116,55g | Carbh: 144,64g.
Desayuno: BioOptimal Collagen Powder, Avocados , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Best Yet Mixed Berries, Egg White , Eggland's Best Extra Large Grade A Eggs. Almuerzo: Sweet and Sour Sauce, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Chicken Breast (Skin Not Eaten). Cena: Perdue Chicken Breast Patties, Barilla Marinara Pasta Sauce, Barilla Fettuccine Pasta. Pasa Bocas / Otros: Bananas , Corner Bakery Cafe Pickle Spear, Silk Pure Almond Milk - Unsweetened Original, Legion Whey+, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Legion Whey+. más...
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Peso Histórico de jennygetsfit
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