|
Second week without wine during the week! Finally under 200 lbs!
|
90,4 kg
Disminuído hasta ahora: 30,1 kg.
Aún para ir: 11,0 kg.
Dieta seguida: 100%.
|
|
1647 kcal
|
Grasa: 58,21g | Prot: 87,62g | Carbh: 212,14g.
Desayuno: Lighter Caesar Dressing, Fat-Free Granola, Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen). Almuerzo: Danone Oikos Triple Zero Peach, Great Value Pickled Beets, Dole Pineapple Chunks, Cottage Cheese (Lowfat 1% Milkfat). Cena: Cheesecake, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Red Lobster Shrimp Tacos. Pasa Bocas / Otros: Philadelphia Light Herb & Garlic Cream Cheese, Sunrype Slim Cranberry Twist, Quaker Everything Rice Cakes, Strawberries. más...
|
Perdiendo 0,7 kg a la Semana
|
 Comentarios
That’s a great milestone. Congratulations!
16 abr. 21 por el miembro: grammalaura
|
Excellent work! Let's go!
16 abr. 21 por el miembro: jimmiepop
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lindart
|