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Shaun T, I kicked your ass this morning thanks for the good sweat. I have a feeling this is going to be a weird weight week, hmmm
Max Heart Rate 168 for 28 minutes
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1711 kcal
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Grasa: 67,49g | Prot: 91,72g | Carbh: 184,95g.
Desayuno: Coffee, Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Green Tea. Almuerzo: Cooked Broccoli, Red Robin Cheese Burger. Cena: Compliments Hash Brown Fried Potatoes, Great Value Great Northern Beans, Blue Seal Kielbasa, Chocolate Milk. Pasa Bocas / Otros: Artisan Fresh Harvest Apple Bundt Cake, Red Delicious Apples. más...
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2885 kcal
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Ejercicio:
Cardio Power Resistence - 37 minutos, Descansando - 15 horas y 23 minutos, Durmiendo - 8 horas. más...
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