Diario de Jude Duval, 01 abr. 14

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Ok so I'm not doing too good on the right foods of late so any tips.:-(

Ver Calendario de Dieta, 01 abril 2014:

1057 kcal

Grasa: 20,71g | Prot: 52,90g | Carbh: 170,05g. Desayuno: Bananas, Coffee with Milk. Almuerzo: Plumrose Leg Ham, SunRice Thin Sun Dried Tomato and Basil Rice Cakes. Cena: Long Rice Noodles, Emily's Kitchen Thai Red Chicken Curry with Rice. Pasa Bocas / Otros: Apples, Plums. más...

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I really don't know any tips, Jude. I'm trying to eat more protein and fewer carbs...not easy for me, because I love carbs! I'm focusing on loving Me more than carbs! So, meat it is!! :D Hope this helps you!!

01 abr. 14 por el miembro: Happy 2014

funny. i feel the same way. as I started tracking my food journal I realized I eat too many carbs and not enough protein. I love fruit!

01 abr. 14 por el miembro: golfgirl71


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