Diario de Jen6559, 31 ene. 11

Perfil de Jen6559 | < Entrada anterior |Entrada siguiente >

Mondays I bartend for 7 and a half hours Id say thats exercise lol however there isnt an option for bartending in the exercise log on fat secret, but deskwork and sitting is in there...weird lol I work at chilis and let me tell you there is nothing on that menu remotely healthy... i didnt do too bad today went over a little bit, but I am still under FS recommended RDI so I am good. alright I am still tired from this weekend so good night my fellow fat secret friends ttyl :)

Ver Calendario de Dieta, 31 enero 2011:

1641 kcal

Grasa: 75,72g | Prot: 87,19g | Carbh: 163,24g. Desayuno: banana, Jumbo Grade A Eggs. Almuerzo: Lettuce, Honey 7 Grain Wheat Bread, deli fresh oscar meyer turkey, croutons, Tomatoes, Light Three Cheese Ranch Dressing. Cena: chilis grilled cobb salad. Pasa Bocas / Otros: Tootie Fruities Cereal, rold gold pretzel sticks, fiber plus bar. más...

2435 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Good job. I think you can enter it as standing and walking...? Stick with it...you are doing great!

01 feb. 11 por el miembro: Raven46

GOOD MORNING!!!! well I am on my way to the pediatrician.My son is in rare form this morning too HORRIBLE HORRIBLE MOOD!! great. He didnt want to get dressed he didnt want to go potty he didnt want to brush his teeth nothing and usually he wants to do all of that. only because I have to leave the house on a time schedule lol LOVE IT :))

01 feb. 11 por el miembro: Jen6559

He misses his NauNau....Smile.. let me know how it goes.

01 feb. 11 por el miembro: Raven46

Ring around the rosie..............

01 feb. 11 por el miembro: ChubsLaurie


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Jen6559

Ver la Historia Completa

Diario de Jen6559, 31 ene. 11

Enviar un Comentario

Peso Histórico de Jen6559