Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
notjune1
Diario
28 mar. 14
Diario de notjune1, 28 mar. 14
Perfil de notjune1
|
< Entrada anterior
|
Entrada siguiente >
I turned GREEN today!!!!!!!!!!!!!!! A major milestone!!!!!!!!!!!!
woo-hoo!!!!!!!! 75% of my weight loss journey is done. (unless I DO change my goal at a later time)
BMI is 30.00 now!
Total percentage of weight lost: 28.14%
One more pound and I am OVERWEIGHT......I will say goodbye and good riddance to obesity!!!
Also, Monday is my anniversary and my goal a few months ago was to make 196 by that date. I am thinking I will probably hit a weight of 188 (187 if I'm lucky) by then :) At 188, I am 8lbs under what I considered "best case scenario" back in January!
Ver Calendario de Dieta
, 28 marzo 2014:
537 kcal
Grasa: 22,56g | Prot: 53,91g | Carbh: 32,89g.
Desayuno:
Cooked Egg White, Owens Ham Steaks.
Almuerzo:
HEB Baby Normandy Blend, World Catch Tilapia Fillets.
Pasa Bocas / Otros:
Slim Jim Beef Sticks Smoked Snack, Speedway SuperAmerica Mocha Latte.
más...
45 Seguidores
Apoyo
Comentarios
Wonderful! I love when the colors change!
29 mar. 14 por el miembro:
madaboutmoose
You are doing so great, NJ!!! About 75 lbs down, and 75% of the way there! Wow, you've come so far. I bet you just feel bubbly and great all over. So much easier to do the little things, now, isn't it? Keep smiling, and keep knocking this out of the park. You're a true inspiration!
30 mar. 14 por el miembro:
Rob.c.weiss
Thanks!
31 mar. 14 por el miembro:
notjune1
I'm so proud of u!!! Your complete inspiration for us all!!! Keep up the good work!!!
31 mar. 14 por el miembro:
mangokiwy30
<<Anterior
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de notjune1
Ver la Historia Completa