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miloe161d
Diario
10 abr. 21
Diario de miloe161d, 10 abr. 21
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shit
60 kg
Disminuído hasta ahora:
15 kg
.
Aún para ir:
15 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 10 abril 2021:
850 kcal
Grasa: 31,74g | Prot: 20,34g | Carbh: 120,98g.
Desayuno:
Ambrosia Rice Pudding, Kit Kat Kit Kat.
Cena:
Holly Lane Chocolate Gateau, Tesco Everyday Value Three Cheese Pizza.
Pasa Bocas / Otros:
Kit Kat Kit Kat, Mr Kipling French Fancies.
más...
Ganando 0,8 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Your target seems very low. What's the ideal weight for your height? 🌸
10 abr. 21 por el miembro:
paolability
my goal should be fine since i am 4'11 and the ideal weight for my height is between 41.5kg and 56.2kg
10 abr. 21 por el miembro:
miloe161d
Makes sense. I am 5'2" and aiming for 65kg. I lost weight before and started to look gaunt in the face. So, even though I would have liked to have lost a lot more, my neck and face determined when to stop. It was nice to wear dresses again!
10 abr. 21 por el miembro:
paolability
Yes disappointing but your doing so well but don’t get complacent you can see your goal in your minds eye so don’t give up now
10 abr. 21 por el miembro:
razor123ray
To be honest your target does seem a little low but do what I did let your body tell you when it’s right my goal was 70kg but when I got to 75kg I felt 70kg was too much so if you feel you need to lose more when you get to 50kg then do it
10 abr. 21 por el miembro:
razor123ray
Don't worry it happens...but you have been losing at a steady pace! When you get bk into the flow it'll drop quick. You can do this!
11 abr. 21 por el miembro:
selinaforeverunity
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