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Weight on its way back down. Feeling pretty good.
Be Happy!
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75,8 kg
Disminuído hasta ahora: 63,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1654 kcal
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Grasa: 79,49g | Prot: 188,33g | Carbh: 59,16g.
Desayuno: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Almuerzo: Sliced Ham (Regular, Approx. 11% Fat), Mushrooms, Green Olives, Chicken Breast (Skin Not Eaten), Baby Spinach, Arugula (Rocket), Mozzarella Fresca Fresh Mozzarella, Kroger Pepper Jack Cheese, Ranch Salad Dressing, Green Peppers. Cena: Kroger Carbmaster Vanilla Yogurt, Atlantic and Pacific Halibut, Broccoli. Pasa Bocas / Otros: Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Pistachio Nuts. más...
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Perdiendo 2,5 kg a la Semana
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