Registro de peso (no entrada de diario) del 25 marzo 2014
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75,8 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1438 kcal
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Grasa: 30,32g | Prot: 43,93g | Carbh: 138,62g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Coffee (Brewed From Grounds), Cream (Half & Half), Beets, Grapefruit, Brussels Sprouts, Red Potatoes (Flesh and Skin), Great Value Cod Fillet, Cream (Half & Half), Coffee (Brewed From Grounds). Pasa Bocas / Otros: Smirnoff Vodka (1 oz), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Crunchmaster multi-grain Original multi-seed. más...
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2377 kcal
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Ejercicio:
Sentado - 16 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos. más...
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Ganando 3,8 kg a la Semana
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