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Ugh. So, I gained 2 ounces this week. Can't I just call that "maintaining?" ;p
Just means I have to do better this week.
Starting....NOW!
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80,1 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
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1150 kcal
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Grasa: 38,75g | Prot: 43,38g | Carbh: 159,84g.
Desayuno: White Bread, 8 tsp coffeemate splenda fiber, brummel and brown, morning star farms sausage. Almuerzo: Mama Mia Meatballs. Cena: rice pilaf schwans, hamburger patty. Pasa Bocas / Otros: frozen yogurt schwans, weight watchers cake, rice krispie treat. más...
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Ganando 0,1 kg a la Semana
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