Diario de genieinabottle13, 05 abr. 21

Using up leftovers and turning them into a treat: fried potatoes & egg, halloumi, sardines, toms & chickpeas

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2083 kcal

Grasa: 75,59g | Prot: 91,61g | Carbh: 257,27g.   Desayuno: Aldi Unsweetened Almond Milk, Blueberries , Plums , Wheat and Malt Barley Flakes Cereal , Crownfield High Protein Granola, MyProtein Vegan Blend. Almuerzo: Bramwells Wholegrain Mustard, Sainsbury's Buttersoft, Cos or Romaine Lettuce , Quorn Pepperoni Style Slices, Quorn Chicken Style Slices, Aldi Dark Rye Sourdough. Cena: KTC 100% Pure Coconut Oil, Fried Egg , Halloumi Cheese, Potatoes (Skin, without Salt, Boiled) , Aldi Chickpeas, By Sainsbury's Sardines in Spring Water, Olive Oil, Tomatoes. Pasa Bocas / Otros: Lindt Lindor Mini Eggs, Provamel Soya Vanilla Pudding, Caffe Nero Hot Chocolate, No Cream - Soya Milk (Regular), Satsuma, Herbal Tea (Other Than Chamomile, Brewed). más...

1941 kcal

Ejercicio: Walk - 4 horas y 43 minutos, Descansando - 11 horas y 22 minutos, Durmiendo - 7 horas y 55 minutos. más...