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I just learned about this website through a friend. It has really got me PUMPED to reach some goals that I have had for quite some time. I feel like I will be held accountable because of the challenges that I have accepted (and they aren't just weight related). I am optimistic that I will be successful.....one step at a time.
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1362 kcal
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Grasa: 44,58g | Prot: 83,18g | Carbh: 165,29g.
Desayuno: fat free half and half, coffee, apple, Milk, shredded wheat biscuit. Almuerzo: turkey sausage, whole wheat pasta. Cena: shredded mexican cheese, low fat sour cream, chicken breast, tortilla. más...
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