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wannabhealthier
Diario
04 abr. 21
Diario de wannabhealthier, 04 abr. 21
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Happy 😃 happy 😃 Sunday....
Normal take sundays off..depending on zwift miles...I’m behind this week a lot...may ride later after lunch...not sure yet...it won’t get me where I need to be...but that’s fine...in the end it’s the light at the end of the tunnel that counts...
I think everyone on my street cut grass yesterday...well almost everyone...I still don’t think it’s all that tall...but gonna go walk around later...I kno by Wednesday or Thursday they are calling for rain...in no hurry to play the grass game of cut grass 2x per week...to stay ahead of it....
Was surprised to see the morning drop...but I’ll take it...
I talked to a pro cyclist that’s been telling me for 3-4 years how I should be eating to get the weight off...as you can see...I don’t listen...and he’s not me....I’m hoping by summer to have lost even more to show him...consistency will tell...
Well...need to close this....eat breakfast....get the body happy...foooooddd....o boy...he’s feeding us....
Have a fantastic positive day..
128,0 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
19,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 04 abril 2021:
1376 kcal
Grasa: 41,47g | Prot: 84,97g | Carbh: 167,33g.
Desayuno:
Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Spice Islands Cayenne Pepper Spice, Sargento Ultra Thin Sliced Swiss Cheese, Egg Beaters Egg Beaters - Original.
Almuerzo:
Dairy Queen Chocolate Shake (Medium), Healthy Choice Simply Steamers Beef & Broccoli, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla.
Cena:
Intermittent Fasting.
Pasa Bocas / Otros:
Intermittent Fasting.
más...
2504 kcal
Ejercicio:
Fitbit - 24 horas.
más...
Perdiendo 1,9 kg a la Semana
21 Seguidores
Apoyo
Comentarios
Happy Easter!
04 abr. 21 por el miembro:
morganstuart
Well....went out cut grass....yes yard looks nice...but really grass wasn’t in need of being cut yet.....o well...
04 abr. 21 por el miembro:
wannabhealthier
No easter candy....med chocolate shake from dq....always worth it...
04 abr. 21 por el miembro:
wannabhealthier
Yeah! Congrats on the loss and the shake! Always love the smell of cut grass and looks nice too!
04 abr. 21 por el miembro:
Javadali
Hope you had a great day Mike
04 abr. 21 por el miembro:
HCB
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