Diario de Fluffy Girl, 28 ene. 11

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Well, it's Friday...which means eat out for dinner! Which is good...keeps me on track all week knowing I will eat normal for one meal. I weighed this morning and FINALLY the scale moved! Lost 4 pounds! Okay now on to next week...going to keep in mind the challenge for St.Patrick's Day...

Ver Calendario de Dieta, 28 enero 2011:

1900 kcal

Grasa: 64,87g | Prot: 75,14g | Carbh: 256,73g. Almuerzo: boiled egg. Cena: olive garden dessert, olive garden chicken alfredo pizza, olive garden minestrone soup. Pasa Bocas / Otros: coke. más...

2166 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

WhenI go out to eat I always bring a small tupperware container with me . I bring home at least half my meal so I split up the calories, and enjoy the meal twice .

28 ene. 11 por el miembro: Judyjazz


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