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Well S***, as you can see I have gained weight and I am not even gonna try to come up with an excuse. Although, I really do like weighing myself in the early part of the day(seems I am lighter. Anyway,I love going to the gym with my husband, but I seem less motivated to workout in the afternoon. Guess I am getting less motivated period,with so many doubts about whether or not I am doing things the right way or not. This will pass, and I know I am doing something good because I still want to go workout everyday.
I hope everyone has a great weekend, and I look forward to reading your post's.
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1830 kcal
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Grasa: 80,51g | Prot: 60,21g | Carbh: 224,28g.
Desayuno: Food Lion Ground Turkey, Prego Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Mueller's Thin Spaghetti Pasta. Almuerzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing (Reduced Fat), Baby Spinach. Cena: Five Guys Fries (Regular), Five Guys Little Cheeseburger. Pasa Bocas / Otros: Dole Bananas, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. más...
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2536 kcal
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Ejercicio:
Rowing - 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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