Registro de peso (no entrada de diario) del 21 marzo 2014
|
74,4 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
|
|
2209 kcal
|
Grasa: 74,11g | Prot: 76,81g | Carbh: 247,41g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Ginger Ale, Bruschetta, Chicken Wing, Nachos with Chicken or Turkey and Cheese, Margherita Pizza, Pizza with Meat, Blueberry Muffins, Coffee (Brewed From Grounds), Cream (Half & Half). Pasa Bocas / Otros: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Cheddar Cheese, Yellow Tail Merlot, Portabella Mushrooms, Yellow Tail Merlot. más...
|
|
2273 kcal
|
Ejercicio:
Sentado - 14 horas, Durmiendo - 5 horas, Descansando - 5 horas. más...
|
Perdiendo 4,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|