|
Thurs morning weight 199.6. Fri morning 200.2. Leaving my weight at no change for this week based on the 2 day average. Wow...looking back at weight history shows that mid-Feb last year I was at 183.2 ... will have to look back in more detail and see what I was doing that worked last year since things are moving so slow this time around. I know that I was using Wii Fit almost daily so, I guess I will get back to that type of exercise (especially since I re-injured my knee last night with the Jillian dvd again)
|
1629 kcal
|
Grasa: 59,66g | Prot: 57,03g | Carbh: 226,82g.
Desayuno: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Almuerzo: corner bakery chips, corner bakery panini. Cena: Shedd's Spread Light Spreadable Margarine, Roasted Tomato Basil Soup without Croutons (Cup), French Bread Baguette. Pasa Bocas / Otros: peanut m&ms, weight watchers premium ice cream cup, Optima Snack Bar - Nutty Chocolate Chew. más...
|
|
2350 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|