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I'm finding hard to up my protein without upping my carbs. I cant bring myself to eat meat without veg on the side! Having steak tonight, do i just eat a very little amount of veg (salad and brocoli) and no potatoes? hmmmm, its going well though and its getting much easier eating less. I have found the courage to say no to all the offers of biscuits and cake so far.
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1527 kcal
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Grasa: 52,52g | Prot: 76,37g | Carbh: 128,14g.
Desayuno: banana, Rice Pops. Almuerzo: cherry tomato, Watercress, dressing, Smoked Salmon. Cena: Roasted Potato, leeks, beetroot, brocolli, Beef Steak. Pasa Bocas / Otros: White Table Wine, Wasapea, Tea with Milk, marshmallows, fuzzy cream, Highlights Instant Hot Chocolate. más...
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