Registro de peso (no entrada de diario) del 20 marzo 2014
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75,0 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 18,3 kg.
Dieta seguida: Bien.
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1862 kcal
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Grasa: 79,19g | Prot: 57,26g | Carbh: 166,55g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Soft Bread Stick with Garlic and Parmesan Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Philadelphia Original Cream Cheese, Rubschlager Cocktail Pumpernickel Bread, Coffee (Brewed From Grounds), Prairie Farms Dairy half and halh, Broccoli, Pork Loin (Country-Style Ribs). Pasa Bocas / Otros: Yellow Tail Merlot, Yellow Tail Merlot. más...
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2277 kcal
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Ejercicio:
Sentado - 14 horas, Durmiendo - 7 horas, Descansando - 3 horas. más...
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Ganando 3,2 kg a la Semana
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