Registro de peso (no entrada de diario) del 31 marzo 2021
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67,5 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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1109 kcal
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Grasa: 32,24g | Prot: 101,40g | Carbh: 104,63g.
Desayuno: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. Almuerzo: Asda Spring Onions, Avocados , Tesco Cucumber, Mango, Lemon Juice (Canned or Bottled) , Tesco Value Red Kidney Beans, Asda Cherry Tomatoes. Cena: Co-Op Frozen Summer Fruits, Asda Harissa Paste, Tesco Chicken Breast Fillets (130g), Couscous (Cooked) , Tesco Natural Yogurt , Chicken Stock , Pumpkin Seeds, Waitrose Essential Cherry Tomatoes. Pasa Bocas / Otros: Cadbury Mini Egg Chocolate Bar, Tesco Easy Peeler Satsuma, Cadbury Dairy Milk Oreo Eggs. más...
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Perdiendo 1,8 kg a la Semana
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Comentarios
That weight seems to be moving a lot 🙃
Well done !
31 mar. 21 por el miembro: pcrav1992
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Aw thanks ! For some reason the app logs higher weigh ins but I don’t put them in so I have to delete loads. I think I’ve got a glitch. But your help and advice has been a game changer ! I’ve got my period coming up so I expect this to stop soon.
31 mar. 21 por el miembro: Kate Freckles
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Peso Histórico de Kate Freckles
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