Diario de ChE99, 19 mar. 14

Registro de peso (no entrada de diario) del 19 marzo 2014
74,6 kg Disminuído hasta ahora: 5,3 kg.    Aún para ir: 17,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 marzo 2014:
2094 kcal Grasa: 115,12g | Prot: 66,91g | Carbh: 130,79g.   Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Cena: Archer Farms Pizza pepperoni, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Food Club Sharp Cheddar Natural Cheese, Crunchmaster multi-grain Original multi-seed, Prairie Farms Dairy half and halh, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Cream (Half & Half), Coffee (Brewed From Grounds), Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot, Coffee (Brewed From Grounds), Cream (Half & Half), Claussen Kosher Dill Pickle Halves, Philadelphia Original Cream Cheese, Carl Buddig Corned Beef. más...
1793 kcal Ejercicio: Durmiendo - 11 horas, Descansando - 13 horas. más...
peso estable

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